Vinegar helps the digestive minerals that are consumed by acetic acid content easily digested by your body. Today we will give you information about the health benefits of circulating water:
Prevents cramp entry, cramp healing
Many people especially suffer from cramps in the legs. The apple circulation helps to reduce the frequency, intensity and soreness of the leg cramps thanks to its rich mineral content. If you have a cramp problem, add a cup of warm water 2 tablespoons apple juice and some honey. Within a few minutes, the cramp will decrease.
Help to lose weight
Japanese researchers studied 155 obese patients and divided them into three groups. Obese women in all groups consumed the same amount of calories, fibre, carbohydrates, protein and fat, but received different reinforcements, including sickening. In August 2009, it was found that the women who consume vinegar lost 2 kilos in the “Bioscience, Biotechnology and Biochemistry” report. (To use the cirka for weight loss, you can start the day with a glass of water by adding a sweet spoon of apple cucumber and drinking it every morning.)
It relieves colds and coughs
Coughs, colds like the flu, coughing diseases and natural pain of a sore throat.
Add 1 ginger into a sweet spoon apple cucumber mix some honey and water add the mixture. To get rid of nasal congestion and cough, this mixture is prepared and consumed 1 time three times a day.
Fight with infections
Antiseptic properties are very effective against bacterial and fungal infections
If you suffer from inflammatory infections, mix a glass of warm water and a sweet spoon of apple circe until you find a cure and sleep at night
Blood sugar control
Our body produces insulin to keep the level of sugar in the blood in balance. Apple circles help improve insulin sensitivity through anti-glycemic effects. Persons with insulin resistance are advised to consume apple juice every other day. Keep your blood sugar level until you get to the balance.
In a study published in 2006 in the medical journal Medscape General Medicine, vinegar helps prevent the spread of tumors to reduce high blood pressure risk through acetic acid and reduce cancer risk.